Legs..light day, knee has fluid in it.
Parallel Squats, last set was ATG 3x8 (225,225, 175)
Leg Press 3x10 (270,270,270)
Lunges 3x12 (155,155,155)
RDLs 3x10 (175,175,175) Back was really tight while doing these.
Leg Curl 3x15 (40,40,40)
Standing BB Calf Raises 3x12 (205,205,205)
__________________
"Aim careful, and look the Devil in the eye."
|