I run a health food store =D Of course =D
Solaray makes good blends, ive tried valerian root , We stell the actual root ....
Passion flower we sell loose also, i sell a tea i make with passion, valerian, chamomile, and kava kava, people seem to like it....
All the natural stuff seems to be the best i get people away from the melatonin, cause believe it or not there is a increase of poeple who take it, and they feel hungover off it...
I personally believe it to be, a due cause of poeple ingesting soo much hormones from food they eat meat extc, thats what actually cause hormonal imbalances in the body, then there taking a fake hormone to make them sleep, it just dosent react well with it....
Thats just a personal study of mine
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Ignorant Mother ****ers
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