Thread
:
Log BTH
View Single Post
#
170
(
permalink
)
05-12-2008, 07:03 PM
BTH
BB4U Middle Weight
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 295
5/12/08:
Full Squat:
96x5
121x5
145x5
169x5
193x5
Flat Bench:
86x5
107x5
128x5
150x5
171x5
Pendlay Row:
71x5
89x5
107x5
125x5
143x5
Romanian Deadlift:
130x5
180x6
190x6
Calf Raises:
167x10rx3s
Pullovers:
67x8rx3s
__________________
6'-2" 183 lbs
BTH
View Public Profile
Send a private message to BTH
Find all posts by BTH