Thread: Log BTH
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Old 05-12-2008, 07:03 PM
BTH BTH is offline
BB4U Middle Weight
 
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 295
BTH is a jewel in the rough
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5/12/08:

Full Squat:
96x5
121x5
145x5
169x5
193x5

Flat Bench:
86x5
107x5
128x5
150x5
171x5

Pendlay Row:
71x5
89x5
107x5
125x5
143x5

Romanian Deadlift:
130x5
180x6
190x6

Calf Raises:
167x10rx3s

Pullovers:
67x8rx3s
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6'-2" 183 lbs
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