I know this thread is pretty much dead, but I'd figure I'd post here anyway. It was after reading the previous posts here that I decided to get the Ripped System. I just started it today and so I'll post my progress.
I'm already kinda lean with just the annoying abdominal and waist fat to drop. I'm not going to follow the recommend diet in the booklet "to the T" because buying and cooking all that is just too much for me. I already eat a lot of chicken breasts, salmon and Protein Shakes. I don't eat too much junk, but there is the occasional slip up when out with friends or on-the-go. But since I'm not going for a "competition level" physique, I'm not stressing it.
The workout and cardio plans look interesting and I'll be attempting to follow those pretty closely. I already worked out 4 days a week and did light cardio 6 days. I was seeing improvement doing this but the belly fat is super-stubborn and slow burning.
I was comfortably maxed out at drinking half a gallon of water a day so going to the FULL GALLON a day is going to be a feat in itself. But I've talked to people who were not even dieting that have said they lost weight by just drinking a lot of water. In their cases, its hard to know if they were also losing muscle mass as well...
I tried Hydroxy Cut in the past and saw little results. But then again I didn't workout as much or drink any near the amount of water that I do now.
Currently I'm 6'2" 190lbs 36" waist
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