Thread: Food suggestions
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Old 05-12-2008, 12:36 PM
mitchcumstein mitchcumstein is offline
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Quote:
Originally Posted by Spinman View Post
cottage cheese is a !@#$in miracle food. No fat cottage cheese is like pure casein protein. it contains a bit of sodium, but if your water intake is adequate, sodium isnt much a concern.

My snacks are cottage cheese, sliced meats, celery with a bit of PB, fruit, maybe some whole grain toast if its early (Try to cut off carbs around 6).

good luck man!
Cottage cheese is great stuff but it takes so damn long to digest(up to 8 hours) its really best used before bed.
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