5/10/08:
Squat:
94x5
118x5
141x5
165x5
193x3
141x8
Bench:
83x5
104x5
125x5
146x5
171x3
125x8
Pendlay Row:
70x5
87x5
104x5
122x5
130x5
135x5
140x5
145x5
150x5
155x3
Extra sets, just checking to see if I was at the correct weight, and I am.
Sumo Dips
BW x5rx3s
Prone Incline Curl:
70x8rx3s
Standing Triceps Ext:
65x8
65x6
65x5
__________________
6'-2" 174 lbs
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