View Single Post
  #3 (permalink)  
Old 05-08-2008, 08:34 PM
Noir's Avatar
Noir Noir is offline
BB4U Heavyweight
 
Join Date: Mar 2006
Posts: 896
Noir is a name known to allNoir is a name known to allNoir is a name known to all
Default

how about listing some exercises? At first glance your over training shoulders. They get hit hard when you work chest, doing them again the day after will lead to injury.
Reply With Quote