Well if it were me id strongly suggest splitting your main muscle groups a day while working out.
for Ex//
>>Chest and back
Should be* Chest and Tri and go with a 2day split it just seems that the back and chest are to big of a muscle group to work in one day,
Also i noticed you noted your working chest and back but you had shoulder workouts in that im guessing thats just a typo'' if
heres mine atm on a 2day split actually can fit it in on a 4day basis
>Mon- Chest/Tri(push)
>Tue- Legs Ab's
>Wed- Back/Shoulders/Bicipes(from working your lats your secondiry muslce being worked is your bicepes even tho it doesnt follow the 2day split i tend to work bicipes with back anyways"not happy with bicipes tbh")(usually a big day^^^)
>Thur- Chest/Tri
>Friday Shoulder back bicpes
That is basicly what i have been following its just what your body works on the most and overall what you want to progress in your body the most i feel that my bicipes are smaller vs's my shoulders so tend to work them when ever they are ready and next day i got a day off for them.
Just use that for Ex// if you would like, i just dont beleive in working 2major muscle groups aday and its been working for me.
as far as your diet it looks rather clean to me can totally understand your time issue i am currently in college and time is of more then just a clock on the wall.
LeRoy