[maddbomber]

walmart now carries a puffed brown rice cereal. it only costs $1.00 for a six ounce bag which is actually decent sized considering the weight of puffed rice. it has 14g of carbs, 1g which is dietary fiber, and no sugar. also 0g of fat and 1g of protein. it tastes pretty good with a little splenda on top. the only downfall is that it gets soggy very fast but i like my cereal a little soft anyways. i like to eat this with a protein shake after my workout. just thought i would let everyone in on it......