Quote:
Originally Posted by narcsarge
How did I know this response was going to be here?  (gotta spread some love hrpii but +1 anyway)
- To answer your question Jragon, creatine works on a cellular level. At best, Creatine will increase cell size slightly. You have billions and billions of cells so your muscles swell from the the larger size of the cells. Once you stop using Creatine your cells will no longer swell and thus, you muscles may also be "smaller". |
i dont think it is to the degree that you will see much muscle or mass loss by stoping to take them, if interested in trying them mate give it ago ive never heard of anyone having a negitive effect from creatine,
but def as narcsarge metioned that^^ Does take place but you will gain more muscle by taking them either way you will progress and get "the bigger" look imo'