Quote:
Originally Posted by shomeesharma
well, yea i do have milk and milk products. M a LACTO-VEGETARIAN, and yea I dont eat fish eider. No eggs too.
Umm...for the reasons, because evryone in my house stopped eating, so kinda I did too. Its been 10 years. And i wanna keep it that way.
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Well then ****, stuff your face with nuts, cheeses, and use whey.
Youve made a good amount of progress for 3 months. But youre starting to become skinny fat. I would say stop running, stop cutting and clean bulk up. Youll continue to lose fat if you eat a clean diet(which in your case will be hard) but yeah...
And Theman818, shut up and squat b****.