Fish oil supplies the body with oomega 3 fatty acids , which in turns helps which infalamation inside the body, joints tissues extc...
It also contains epa and dha which is crucial for proper brain fuctioning....
Yes fish oil helps with cholesterol levels, but if you want something even better,....
id go into flax seed oil
omgea 3,6,9's, its a complete power house for all tissue funtions inside the body, i believe before taking fish oil id go for flaxx, there anti inflamatory properties are unbelievable, and its very inexpensive.... plus flax is vegan, and the taste is not bad..... It gives you all the benifits frm fish oil cept the dha and epa, plus more...
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Ignorant Mother ****ers
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