well its now week 5... my last weigh in was at 109kg.. i guess the lipo6 is working as well... i was a 111 on the day i started lipo 6... and after 3 days i am now 109... so it took me 4 weeks to knock off 2 kgs.. and another 3 days to knock off another 2kgs..
Working out routine is going well.. and i've been watching my diet... dont really do the whole counting calories thing... but ive found that if i avoid eating stuff that makes me feel guilty... its more effective that way.
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