ok, m lyk a MILLION YEARS away from the kinda physiques i have seen members here have, but m motivated ..
I have been running abt 8kms 3 times a week, nd on a diet of 1500-1800 cals....
Still....i think my progress is slower thn i expected...
Any comments from u guys, wud help me assess where m goin wrong....much appericiated...
