Last Saturday:
BB Bench Press
Warm-Up Sets (two light, two loading)
75kg x 8
77.5kg x 6
77.5kg x 5
77.5kg x 4
DB Incline Bench
32.5kg x 5
32.5kg x 5
32.5kg x 6
BB Narrow Bench
55kg x 9
57.5kg x 7
60kg x 5
I failed on the last rep of every set, as per usual. There's nothing to say other than it was a pretty crap session. Ah well.
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