Thread: Log BTH
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Old 05-01-2008, 09:29 PM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 377
BTH is a jewel in the rough
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5/1/08:
Sumo deadlift:
180x5
220x5
265x5
312x5

Bent Over Row <I was comming up too far on this one. checking form
200x5
210x5
220x5
225x5

Chin ups:
x8
3 fingers x7, x5
x3

Prone INcline curl:
80x5
80x8
85x4
80x5
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