Quote:
Originally Posted by Gong
6-9g? whats the max/min that should be taken per day?
I have been debating if I should spend my money on these things or not, but I probably will end up buying some in the end.
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Recommended 1-2 Soft Gels, 3 times a day with meals. Each one is 1,300mg.
There cheap bro. I just got mine in the mail from bodybuilding.com
Got the Optimum Nutrition Fish Oil Soft Gels 100ct, $5.79