Quote:
Originally Posted by narcsarge
Not to derail the thread Eve but CC....
I am busting a gut now that your contest diet is over! I love to see the "after the show" diets of competitors. Makes me feel sane!
I think Hawk has a great mindset. Know that you are going to have cravings and yet don't punish yourself by not eating what you are craving. EAT, but do it wisely and w/ a bit of control. I am a man so maybe I should just keep my yap shut but, you can't do wrong w/ the advice given so far...
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yeah I have gone off the wagon, lol.. yesterday I was 8 pounds heavier today 7, wtf? well you know I do still eat alot.
I would imagine what you would think if you saw my after gains pics, lol...