[quote=lostboyrufio;638449]Where's your leg workout. What's your "good chest, ab, tri" workout. I doubt it's that good. If you're not taking this stuff seriously, then why should we?
When did I say I wasn't taking this stuff seriously you dont need to bash the workouts that work for me if you dont even know what they are.
I simply came here for advice to see what others are doing so i dont waste my time doing an less effictive workout.
As for my leg workout I am limited to what I can do. I know there are wall sits and such but I just choose not to work on my legs.
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