Well, I wanted to head into the gym today...but I'm still using my albuterol a bit too much...so I did a light full-body at home. Good thing as I needed my inhaler part-way through the workout and ended up with the shakes.
Week 6 - Day 1
Zerchers 3 sets/8r - 100#
Romanian deads 3 sets/8r - 100#
Seated calf raises 3 sets/8r - 100#
Conventional GM's 3 sets/8r - 50#
Bent over BB rows 3 sets/8r - 50#
Seated military press 3 sets/5-8-8 - 50/40/40
*Just didn't have it in me for 50 again.
DB incline press 3 sets/8r - 20#
CG bench 3 sets/8r - 40#
M-ball abs 2 sets/25r jack-knives
*Decided not to do another set since Eric usually has us work our abs
Eh...that's it. I'm not particularly happy...