Cardio after lifting...
I haven't been around here lately, but I recall it being pretty much set in stone around here that cardio after lifting would thrust your body into a catabolic state (BAD).
For me, it would be really nice if I could compress both into one visit to the gym. I've read a few articles that suggest it isn't bad for you after all, so what's the deal? Has the consensus changed, is it a matter of opinion, or people who don't know what they're talking about are the only ones saying otherwise?
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