Thread: Log BTH
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Old 04-24-2008, 08:33 PM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 377
BTH is a jewel in the rough
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4/24/08:
Sumo Deadlift:
170x5
220x5
235x5
266x5
315x4

Bent Over Row:
200x10
250x5
235x5
240x5
250x4

Close Grip underhand chinups:
3 fingers x8, x6

Prone Incline Curl:
65x8
72x8
75x5

Ran out of time, so I'll do the ab wheel and pullovers on Saturday
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