Quote:
Originally Posted by Ripspeed
nah if you read it again thats not what i said.
create a calorie defecit but you up your protein so as the muscles are getting enough. your still creating a defecit in overall calories though, just compensate the loss in protein.
that is what tom venuto was trying to say.
who knows though right, he probably wasn't thinkin straight with that syringe in his arm and all those steroids he pumps eh.
|
If i had to bet the farm on whether or not he uses steroids id go with yes all day long. You dont fvckn know him so youre defending him just makes you look like that much more of a newb. keep it up.