Today was my Tuesday's workout and for the first time since I started I took steps back and dropped in lifting my weights a little bit. The next time I go back I just gotta be more fresh and energetic with a goodnight's sleep the night before my workout.
Today for my meals instead of using tomato sauce in my spaghetti I used alfredo sauce. It's more fattening I know. I just needed variety and it tasted good.
|