Thread: Burn fat keep muscle
View Single Post
  #8 (permalink)  
Old 04-22-2008, 05:50 PM
mitchcumstein mitchcumstein is offline
BB4U Super Heavyweight
  
Join Date: May 2006
Location: Michigan
Posts: 3,237
mitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud of
Default
Quote:
Originally Posted by Ripspeed View Post
tom venuto takes steroids? what?

think you should read up on the guy before you can accuse him of that. no i dont take steroids.

well i guess thats why there is so much controversy in these matters, what works for some may not work for others.

my opinion though is that your body will NOT burn muscle if a) your lifting weights and b) your getting sufficient protein into your system every day.

if your lifting weights and your getting enough protein then why would your body burn muscle and not fat? at the end of the day its calories in vs calories out, if your creating a deficit but making up the loss in protein by taking in extra then the muscles will be fine surely?

i'll take tom venutos advice any day.

Lol. Newbie.
__________________
mod @ www.fitnessfreaks.com
Last edited by mitchcumstein; 04-22-2008 at 05:52 PM.
Reply With Quote