Quote:
Originally Posted by mitchcumstein
Muscle milk is great stuff. The RTD's taste much better than the powder.
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Mitch, you have a diet better than 99% of the ppl here lol. I just wanted to say MM is good for ppl who know what they're eating day-to-day. Not ppl eating McDonalds salads every day and then having a MM-shake.
I have a friend who lifts almost as much as I do (nothing special I know) but he's over 50lbs lighter than me and weighs 130lbs and is my height (5"11') and downs over4k calories but still burns it off. May I'll get him to down MM before bed.
He puts 130lbs on the lat pull down machine, and he can hang off the bar without it budging haha. But then he puts 145lbs, sits down and pulls that **** down.