Thread: Log BTH
View Single Post
  #149 (permalink)  
Old 04-19-2008, 02:56 PM
BTH BTH is offline
BB4U Middle Weight
 
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 377
BTH is a jewel in the rough
Default

4/19/08:

Full Squats:
111x5
142x5
172x5
203x5

SLDL:
111x5
144x5
174x5
205x5

Calf Raises:
100x10
126x10
153x10
180x9
180x5

I'll finish the workout either tonight or tomorrow. Ran out of time to do the shoulders, and pullovers.
Reply With Quote