Thread: Know of any good MA aerobics?
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Old 04-14-2008, 08:40 AM
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waynaferd waynaferd is offline
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Default Know of any good MA aerobics?
I've had an 80 pound bag for about two years now, and after imitating Jackie Chan and Jet Li on it I've gotten bored. So I'm wondering if anyone has any good links/videos of any martial arts cardio routines I could try out with the bag.

Thanks!!
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