Thread
:
5x5 Bill Starr Program
View Single Post
#
4
(
permalink
)
04-12-2008, 04:26 PM
waynaferd
BB4U Middle Weight
Join Date: Apr 2006
Location: Bangor, Maine
Posts: 323
Well, the military press is more for shoulders and would give your pecs a bit of a break, but if your gonna follow a routine then follow it, don't change it. Not at first, anyway.
__________________
I got your big gun right here......
waynaferd
View Public Profile
Send a private message to waynaferd
Find all posts by waynaferd