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Old 04-11-2008, 07:35 AM
Promax Promax is offline
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Default 5x5 Bill Starr Program

Next week I plan on trying out this work out plan. I have seen a lot of people who tried it and praised the routine. I just have one specific question. The Wednesday workout includes Incline Bench in the routine. I had read that replacing that with Military Press is considered ok. In your guys opinion do you think that it would be more beneficial to keep Incline Bench or replace it with military press? Here is a link to the exact program I am talking about.

Bill Starr 5x5 - Madcow Intermediate or Linear Version
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