[ambientdeath]

Originally Posted by joemomma

I've had the exact same thing in my left shoulder, except I did it benching. Struggling on a rep, and I moved a weird way and it did the pop/loss of strength/pain thing. Not sure what it was, it hurt for months to bench, curl, whatever. I recommend going to see a sports doctor, not your ENT family guy. They will want to xray it....forget that and insist on an MRI. Even then nothing may show up, I didn't show anything that they could see, but I knew something was amiss. Take some time off to see how it reacts, don't sleep on it, things like that.

What happens to the weights? Are you still able to lift and put the bar back or does ALL strength disappear and you pray that you have a spotter with you when it happens?