Thread: Gill's Carb Cycling Log
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Old 04-08-2008, 07:17 AM
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Gill Gill is offline
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Location: Columbia, SC
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Aye unforunately I don't have access to a proper gym. I don't have any free weights besides DBs. No preacher or BB curls.

If you were using DBs for hammers and curls, what would the weight difference be that you used on the two exercises?
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