Thread: Log BTH
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Old 04-02-2008, 05:26 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 376
BTH is a jewel in the rough
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4/1/08:

Standing Military Press:
67x5
85x5
103x5
122x5rx3s

Incline Bench:
130x5rx3s
130x4

Rear Delt row:
80x10
152x5rx5s

Side Lat Raise:
32.5x8rx3s

Standing Triceps Ext:
61.5x8
61.5x8
61.5x7

Prone Incline Curl:
65x10rx3s
65x8
65x6
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