I don't think I'll be cutting Gill. I do believe, however, I could be a bit more cautious of my "spontaneous eating" habit which basically means eating "cheat foods", as some would call it. I tend to do that a lot and an example could be when I go out to the pub with some buddies, my appetite opens up, even if I had just finished eating 30 min. prior to. I believe the definition will come if I clean my food intake a bit and am conscious of what I am consuming.
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