I hear a lot of people say " Dude i eat a **** load and can't gain", the thing is how often? and what? If you want to gain, spread your meals out throughout the day instead of pigging out 1-2 times and then eating crap later. Be consistent and you'll see some steady gains. Supplements help a little but the right food will help a lot. This has been said so many times, I wonder why...
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That boy got the devil in 'em.
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