[Gill]

Glad to see you, Mike!

Just finished my dinner for the night. Tried to salvage the day after reading BGLD and JLos advice. I'm not going to lie, I had a "fat day." I felt fat all day long. I think it has to do with just thinking about carbs so much. Mindset disposition or something, lol. Its pathetic.

I'm learning a lot and plan to have things smoothed out by Monday for a fresh start. I steamed a giant pot of vegetables tonight and should get 5-6 servings out of it. I'm trying to eat more to get enough protein. This will be alot easier when I'm home for the summer and on my parent's tab, lol. Buying all this meat is sapping my accounts.

Pretty good workout today. The squats toasted my legs today. Not sure why I struggled on that front, but itll work itself out. The seated cable rows felt pointless. I maxed out the weight on the machine and only felt a slight burn. I really need a better back routine.

Anyways, living and learning about carb cycling.