Hey all. Most of you know that I've gone through quite a bout with my fat loss. I'm roughly 75lbs down and I'm fighting tooth and nail to burn off the last bit of stubbourn fat around my hips and ass (how affeminate!). My body is resisting everything I throw at it now so I decided to give something completely new a try.
Upon the wise and experienced suggestion of BG=LD, I've picked up carb cycling. MusclesnTX mentored BGLD and he had great results. Hopefully, I can continue the cycle of success.
A note... I am in gym transition right now and do not have access to deadlifting or squatting equipment. Its aweful but I'll make due for a month. If you notice anomolies in my routine, that is most likely the culprit.
I'm going to run this log for two months ending on May 24th. I'll be using Google Docs to create a viewable excel sheet of my diet and workouts. I'll post whenever I make updates to the link.
Wish me luck as I wage war on those last few stubbourn pounds.
LOG LINK: Google Docs - Workout Log
Another note: There are two sheets, one for workout and one for diet.