sat
wakeup 9am
2 cups coffee
1 protein drink (50 grams protein and 350 calories)
weigh in was 197 up 3 pounds in 2 days
going to eat breakfast and go to the gym
got a tattoo yesterday took 4 hours. arm is sore as hell. may have to do just cardio today.
no sides of yet but want to **** everything in site lol.
on a side note and this is funny as hell but my dog(female) will not leave me alone. i wonder if she can sense the extra test?lmfao
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"cut me mick"
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