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Old 03-18-2008, 02:33 PM
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mcchunter mcchunter is offline
BB4U Middle Weight
 
Join Date: Dec 2006
Location: pittsburgh
Posts: 336
mcchunter is a glorious beacon of light
Default tuesday

not hungry at all today
forcing food down but it is making me sick

3 eggs
3 turkey sausage
2 toast
protein drink
black powder
gym

shoulders;
military presses 135-15 reps,185-10 reps,205 - 10reps,215-8 reps
side lateral 4 sets of 10
front raises 3 sets 10
barbell 3 sets 10

light chest;
decline bench 4 sets 10 pyramid weight
flys 3 sets 10

light tris;
seated dips to failure
close grip pushups to failure

i will be splitting shots up and will do 250mg tonight and sat

i know im doing alot of reps but i am really feeling the workouts.
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