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mcchunter 1st cycle
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03-18-2008, 07:57 AM
joemomma
BB4U Heavyweight
Join Date: Mar 2007
Posts: 820
MC,
On your deads, why are you doing 4 sets of 10? I think most will tell you to add some weight and drop the reps. Warm up or whatever, but add some weight! Is there a medical reason (injury) that you aren't going heavy on deads?
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