Hi,
I hope ive posted in the right place since this is my 1st one, but basically ive been working out for over a year now and im 20., I just got my hands on the PHd Creatine product and ive never tried it before.
My question is, would it make me put on weight, as in fat? In terms of around the stomach because I've tended to neglect the abs over the last year lol, concentrating more on arms n shoulders.
cheers guys
mike
