Thread: before pictures (help needed to succeed!)
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Old 03-13-2008, 04:15 PM
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Originally Posted by RyanLRams View Post
I'm calling bs to your 12% bodyfat. I think you should get a second opinion.
Granted everyone is different, but on average for 12% bodyfat, the abs begin to peak out, no flab at all.......I dont see that here at all.

Not to rain on your parade, but I'd estimate that your at least 18-20% bodyfat, easily.
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