Here's my snack. Man I love this stuff!
It's peanut butter fortified with flaxseed and flaxseed oil. Ingredients are roasted peanuts, wheat germ, flax seed, egg whites and honey.
For 2 tbsp
Total Fat 11g
Omega 3 4.1g
Omega 6 1.2g
Protein 10g
Sugars 2g