Thread: Log BTH
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  #123 (permalink)  
Old 03-07-2008, 11:57 PM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 376
BTH is a jewel in the rough
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3/07/08:

Full Squat:
95x5
120x5
145x5
165x5
200x5

Bench:
94x5
118x5
141x5
165x5
185.5x3
180x1

Pendlay Row:
80x5
90x5
110x5
130x5
145x5

Pullovers:
70x8rx3s

Calf Raises:
185x10
185x8
185x8
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