Thread: any other Core excersizes
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Old 03-02-2008, 02:00 PM
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Originally Posted by lee thompson View Post
core usually means your midsection,abdominals and obliques?
Are you asking us or telling us?

Your core is your entire midsection...not just your abs and obliques....Your midsection has a front and a back.

liftnw8z gave a good explanation.
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