Hey all! Sorry I have not been around. I have learned so much more about my condition that I want to share...but just when you think life cannot get any more complicated...dayum doesn't it just go and do that on ya!
-My mil collapsed on the family recently. So I'm helping out even more.
-I just got through another change in my meds and I'm feeling a little better, but still not quite 100%.
-I'm 'mega-dosing' with Vitamin D3 to see if that helps a bit...too early to tell. (I'll eventually write up more about supplementation for hypothyroidism.)
-I'm still lifting...as a matter of fact I just joined a new (to me) gym today because I needed to move to a cage for some of my training and my gym couldn't accommodate my needs.
-I tested for my gold sash...and got it.

-I sustained a slight ham tear.

But not enough to put me out of training.
-I have a thru-hike of the Midstate trail planned for this coming summer.
-I've lost 7 pounds...a huge success with all I've been going through with this dayumed thyroid crud!
Hope everyone is doing well! I'll catch ya'll when I have a chance. {{{Hugs}}}