Quote:
Originally Posted by Gill
I'm with Virus. Run both alone first so you know what they do. Honestly, though, you don't need THAT much creatine pre-workout. It isn't like if you can eat a pound of creatine and then lift for 2 days without tiring. There is a cap to your creatine potential.
Other than that, You might want to move your pre-workout Kre-A dose to the morning. Take it when you wakeup to prime muscles, take your bsn drink before workout and then finish the night with your last kre-a dose.
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Yea I never planned on taking NO xplode and kre-alkalyn both for pre-workout lol
To comment on the bolded:
I was planning on doing just that for workout days, 2pill when I wake, xplode for preworkout, 2 pills post workout.
Thanks for your input guys. If anyone else has anything to add please feel free to chime in.