Thank you Ryan, How the heck do you guys get those abs???
No Really, I'm 48 & pretty good about what I eat but as I get older, stuff starts settling in the middle. It seems no matter what I try to do, ab- routines, eating, I'm still having problems trying to get my mid section in shape. I'm 5'9'', 185 non smoker, & at least OK w/ the rest of my body. It's the damn mid section. Any help greatly appreciated
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