dude i dnt want u 2 think im as xperienced as most of these guys here cuz they no their sht... im just saying my xperience...im ninteen n i started taking creatine wen i was seventeen to!! i thot that it was a pretty harmless thing...and it did work and nothing messd up of course since ive benn takin it 4 a relatively short time...but if i was you id only take it if you have xtra money!!! cuz yes it does work....but its nothing you muuust have it only makes u work like less than 5 percent harder!!!
.......................since were talkin bout creatine...does anyone know how relevant the quality of the creatine is??(is there that much diff from brand to brand besides taste?) cuz i buy bodyfortress one from wall mart cuz it really chep...just wondering.....
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