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New Program - Any Thoughts?
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02-12-2008, 12:35 PM
BlackWinterDay
BB4U Light Weight
Join Date: Sep 2007
Location: NY, NY
Posts: 152
Quote:
Originally Posted by
mitchcumstein
Those 2 exercises have been a standard fixture in my routine for a while. And while I might not have the biggest guns, at 18" theyre respectable.
IMO arms so over rated.It's all about the delts.
BlackWinterDay
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